Oat Bran

Oat Bran in Dukan Diet

October 16, 2011

in Oat Bran

Dr Dukan recommends eating oat bran throughout all of the four phases of his diet. There’s more than one good reason for that.

Protein rich diets lack the dietary fiber which is an essential nutrient that plays a crucial role in the entire digestion process.

That said, oat bran is not just another item on the Dukan Diet Safe Food List. In fact, this fiber-rich supplement is the kind of food that will make your weight loss easy, quick and healthy. Read more →